Pure Plates Blog — Diabetes

How a Ketogenic Meal Plan Can Control Your Diabetes

by Hannah Ash on

If you’re ready to tap into the power of nutritional change to help manage Diabetes Type 2, you may have heard of the popular Ketogenic diet by now. Though Ketogenic meal plans have been around for almost 100 years, they’ve only recently come into the national spotlight. Historically, specialized diets... Read more

Blood Sugar Control: Why Prepared Meals Will Help

by Hannah Ash on

If you have Diabetes Type-2 and you’re looking for greater blood sugar control, good news: you you can take some control through your diet and the meals you eat. When you have Diabetes Type-2, you’re not alone: it is a major disease, in which blood sugar control gets out of... Read more

The Diabetic Diet - Pure Plates Diabetic Friendly Meals

by Sean Sortor on

By Certified Nutrition Consultant Jamie Askew Here at Pure Plates, diabetes hits close to home. And it’s not just our home. In fact, according to the CDC, more than 30 million people in the United States have diabetes. But, approximately 25% of them don’t even know it. In addition, more than... Read more