Pure Plates Blog

The MAHA movement has flipped the food pyramid — literally. Protein, healthy fats, and veggies are in. Processed junk and sugar? Out. Here's how Pure Plates makes eating this way easy (and delicious).

A box of baking soda might just be the most underrated wellness tool in your home. From soothing heartburn and polishing teeth to calming baths and DIY deodorant, this simple powder is proving it’s more than just a baking essential. Ready to see what it can really do?

Glutathione is known as the “master antioxidant” for a reason. It shields your body from toxins, slows aging, supports immunity, and even promotes glowing skin. Here’s why most doctors aren’t talking about it—and how you can naturally raise your levels for better health and vitality.

Microplastics are showing up in your food, water, and even your liver—and they’re quietly draining your energy and inflaming your gut. But here’s the good news: you can defend your body with clean, nutrient-packed meals that help you detox naturally. Find out how Pure Plates makes it easy to eat plastic-free, energy-boosting meals every day—no supplements or guesswork needed.

Is joint pain holding you back? Learn how BPC‑157—a powerful healing peptide praised by Andrew Huberman and Gary Brecka—may help repair ligaments, reduce inflammation, and restore movement naturally. This expert-backed guide covers how it works, who it’s for, and what kind of results you can expect.