Pure Plates Blog
Methylene Blue: The Brain-Boosting Supercharger You’ve Never Heard Of
Did you know Methylene Blue could be the ultimate brain booster? 🚀 This powerful compound enhances focus, memory, and energy by optimizing mitochondria and oxygen use. Discover how it supports cognitive function, fights brain fog, and even protects against neurodegeneration. Read on to uncover why biohackers and health experts swear by this hidden gem! 💙
Read more
Not All Magnesium Is Created Equal
Learn about the 9 types of magnesium supplements, their unique benefits, and how to choose the right one for your sleep, energy, digestion, and overall health.
Read more
Have Health "Experts" Led Us Astray?
Explore how decades of dietary advice from health experts may have misled us. Learn the truth about food, seed oils, and reclaiming your health.
Read more
Is Sunflower Butter Really Healthy?
Discover the surprising health facts about sunflower butter, its Omega-6 risks, and healthier nut-free alternatives for your child's lunchbox.
Read more
The Shocking Truth: 20 Food Chemicals Banned in Europe but Allowed in the US
Discover the top 20 harmful food chemicals banned in Europe but still allowed in the US, and learn about their health risks and the differences in food regulations.
Read more