Pure Plates Blog

Your table salt may be working against you. Discover the truth about mineral-rich salt, how it powers recovery, and what to eat instead for real performance gains.

Could off-patent drugs like ivermectin, fenbendazole, and methylene blue hold untapped cancer-fighting power? We break down the science, the independent research, and why Pure Plates believes in real, non-toxic health strategies that go beyond mainstream medicine.

Think your Amazon supplements are safe? Think again. Counterfeit vitamins and fake health products are flooding online marketplaces—putting your health at risk. From contaminated ingredients to products with zero active compounds, the dangers are real. Learn how to spot fake supplements, why the FDA is finally cracking down, and how Pure Plates keeps it clean, transparent, and truly nourishing. Don’t gamble with your health—get the facts and a better solution here.

Are food dyes secretly sabotaging your child’s health? With the FDA finally phasing out toxic artificial colors like Red 40 and Yellow 5, parents are waking up to what’s really in kids' snacks and cereals. Learn the truth behind these synthetic additives, the health risks they pose, and how Pure Plates is leading the way with clean, dye-free meals. It’s time to ditch the neon and feed your family real food.

Introduction In recent years, the term “gluten face” has emerged in wellness circles, highlighting the potential skin-related manifestations of gluten sensitivity. While gluten is a common protein found in many foods, its effects on the skin are less commonly discussed. This article dives into the concept of gluten face, exploring... Read more