Pure Plates Blog

How to practice mindfulness at Thanksgiving this year

by Allison Tallman on

Stressed about your health goals during Thanksgiving? Here are our top mindfulness techniques to incorporate your holiday season this year to feel less overwhelmed about healthy eating. Read more

How to navigate the holidays with diabetes

by Allison Tallman on

Eating around the holidays can be tough... especially when you have diabetes! Learn our top 6 ways to navigating food, nutrition, and healthy eating with diabetes this holiday season. Read more