Pure Plates Blog — Weight Loss Meal Plan
6 Foods You Should Be Eating More Of to Be Healthy
In today’s article, we’re going to talk about 6 healthy food choices that you should be incorporating more of in your everyday routine to promote overall health, weight loss, more energy, and disease prevention. We’ll also share why you should be eating them so you can have full confidence in your eating habits! Read more
How Amy Lost 50 LBS. in 6 Months with Pure Plates
We are always incredibly proud and excited to see women like Amy not only achieve her goal, but also feel and experience the results of eating clean, having discipline and taking good care of herself.
Amy recently emailed us to tell us how she had lost 50 lbs. working with one of our nutrition coaches. Here is her testimonial:
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How Lee Lost 83 lbs. in 4 Months with Pure Plates
When I started Pure Plates in early May I weighed 300 pounds. My goal was to lose 75 pounds by Halloween and 100 by Christmas. Today, 9/6 I weigh 217 pounds.
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How Jim Lost 62 lbs. in 6 Months Using Pure Plates Meals
Today I weigh in at 198 lbs and I am now losing 3-5 lbs a week Read more
Looking For Healthy Personalized Meal Plans? Here’s Where to Find Them
Personalized meal plans have been for so many people looking to eat healthier, feel more energetic, and safeguard against diet-related diseases. So...why are personalized meal plans held in such high regard by nutrition professionals and dieters alike? Read more