Pure Plates Blog — Weight Loss

Can Apple Cider Vinegar Help With Your Weight Loss Goals?

by Allison Tallman on January 21, 2022

Is apple cider vinegar the real deal? We dive deeper into this trendy food in this most recent Pure Plates article! Read more

How Amy Lost 50 LBS. in 6 Months with Pure Plates

by Tim Tialdo on March 30, 2021

We are always incredibly proud and excited to see women like Amy not only achieve her goal, but also feel and experience the results of eating clean, having discipline and taking good care of herself.

Amy recently emailed us to tell us how she had lost 50 lbs. working with one of our nutrition coaches. Here is her testimonial:

How Lee Lost 83 lbs. in 4 Months with Pure Plates

by BGS on March 08, 2020

When I started Pure Plates in early May I weighed 300 pounds. My goal was to lose 75 pounds by Halloween and 100 by Christmas. Today, 9/6 I weigh 217 pounds.

How Jim Lost 62 lbs. in 6 Months Using Pure Plates Meals

by Hannah Ash on March 07, 2020

Today I weigh in at 198 lbs and I am now losing 3-5 lbs a week Read more

The Top 5 Healthiest Restaurants in St. Louis

by Hannah Ash on December 09, 2018

Looking for a healthy restaurant to enjoy here in St. Louis? As a healthy restaurant with a focus on meal delivery and nutrition based in St. Louis, we think we know a thing or two about eating healthy. Scanning menus looking for that one healthy option (or two if you’re... Read more

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