Pure Plates Blog — Prepared Meal Services St. Louis

St. Louis's Best Healthy Meal Delivery Service

by Hannah Ash on

If you’re into healthy eating, or looking to make some big waves in your own health and life, living in or around St. Louis can be a real advantage. While once upon a time steakhouses and Italian restaurants ruled the dining scene in St. Louis, some notable chefs (Gerard Craft, for example) decided to call St. Louis home and over time, a true ‘foodie’ haven was born. Today, you can find any kind of meal you can imagine -- from Vietnamese to Vegan to Keto and other healthy meals delivered to your door. Read more

The Top 5 Healthiest Restaurants in St. Louis

by Hannah Ash on

Looking for a healthy restaurant to enjoy here in St. Louis? As a healthy restaurant with a focus on meal delivery and nutrition based in St. Louis, we think we know a thing or two about eating healthy. Scanning menus looking for that one healthy option (or two if you’re... Read more

10 Musts to Look For in a Prepared Meal Delivery Service

by Hannah Ash on

Prepared meal delivery has the potential to transform your health goals and bring nutrition to the forefront -- with the additional time and hassle that typically goes along with meal prep and cooking. Because of this great potential, it’s worth it to invest time into choosing the right prepared meal delivery service for you. Read more

Prepared Meal Plans: Where to Go in St. Louis

by Hannah Ash on

If you’re one of St. Louis’s health-focused residents, you may be looking for a way to keep your diet as healthy as possible while still finding time for exercise, work, family, hobbies, and, oh yeah...rest and relaxation. Luckily, you’re in the right city for shaving time off preparing meals thanks to... Read more

NEWSFLASH! Fat Does NOT Make You Fat

by Sean Sortor on

We get people who come into our stores all the time looking for a meal and when we ask them what they’re looking for often we’ll hear, “something low fat.” This is not uncommon. Read more