Pure Plates Blog — ketosis
Keto Meal Plan Delivery Service In St. Louis
Going as far back as the start of recorded history, there have been diet trends that come and go. In 1820, the poet Lord Byron, who struggled with his weight, made the water and vinegar diet famous. Elvis was rumored to have tried something called the sedation diet -- and... Read more
Become a Fat Burning Machine with these Keto Diet Plans Delivered to You
How does Keto work for burning fat? Normally, once you eat a meal, the carbs you consume are broken down into glucose. Glucose is carried around the body. If there aren’t many carbs in your diet, however, your liver begins to convert fat into ketones and fatty acids. Read more