Pure Plates Blog — hydration
What Puffy Eyes Tell you About your Health
Say goodbye to puffy eyes with these diet and lifestyle tips from a registered dietitian! You'll learn about foods to include more of, how to get more quality sleep, and more in this article. Read more
Top benefits of drinking lemon water
Clearer skin.. better digestion.. and MORE just by drinking lemon water?! This article will guide you through why lemon water may be the key to living a healthier life with Pure Plates. Read more
What Your Urine Color Says About Your Health
A topic that might make people uncomfortable - urine color! Urine color can say a lot about your health and hydration status. Learn more here! Read more