Pure Plates Blog — Healthy Meal Prep Delivery Services

St. Louis' #1 Healthy Food Delivery Service

by Hannah Ash on

St. Louis, MO is a city that’s getting noticed -- not just for our amazing and varied food scene, but also for our reputation as a city that cares a great deal about the health of our residents. In a 2017 roundup of healthy cities across the United States, we... Read more

Healthy Meal Prep Delivery: How to know it's actually “Healthy”

by Hannah Ash on

As the world we live in gets increasingly more educated about what’s healthy and what’s not, so-called ‘healthy meal prep delivery services’ are starting to replace the frozen, prepared meals (aka ‘tv dinners’) of yesteryear. Just as the tv dinners of the past promised nutrition without the hassle, do healthy meal prep services actually deliver on their promises?

The answer is: it really depends on which meal prep delivery service you choose. Read more