Pure Plates Blog — healthy foods
How to reduce inflammation through food
The buzz word "inflammation" is commonly used these days, but what does inflammation really mean? In this article, we explore what inflammation is and how to reduce it naturally through foods from Pure Plates. Read more
Freshly vs Pure Plates
A comparison of two well known meal prepping services - Freshly vs. Pure Plates. We examine the cost, menu options, sustainability, and more! We won't ruin the surprise who we think is better.. but shhh it might be Pure Plates ;) Read more
Healthy Meals Near Me: Where to get clean food fast
Whether you are traveling, at work, or simply hungry at home and you are wondering: ”where can i find healthy meals near me?”...luckily, if you’re in the St. Louis area, you have options for fast and 100% clean food. Following a specific diet and need to ensure the nutritional profile... Read more
Healthy Food Near Me: Where to Get Healthy Meals in St Louis
St. Louis is a large city -- and we only have so many words for this article! Maybe in the future we’ll do a series of articles breaking down restaurants with healthy meals by individual neighborhoods. Read more