Pure Plates Blog — fad diets

What exactly is chlorophyll water, and should I be drinking it?

by Allison Tallman on

If you’re passionate about your health, you’ve probably heard about chlorophyll water at some point. Maybe your first-time hearing about it was biology class in middle school, but now, you’re hearing about it when it comes to health and wellness. Is chlorophyll water legit, or just another fad? Learn now in this recent article. Read more

Lose the Fad Diets, Get Back to the Basics

by Allison Tallman on

Fans of fad diets will try to convince you they know best, including all the latest science and buzzwords that will make you hop onto the fad diet train. But the secret? They’re all designed to fail.  Read more