Pure Plates Blog
Low Potassium: Causes, Symptoms, and Treatments
What is potassium and what does it do for our body? What foods, outside of bananas, have potassium in it? How do I know if I'm getting enough potassium? Find out more in this article on potassium by Pure Plates! Read more
Foods to Clean out your Arteries
Heart disease is the number one killer in the United States. Protect your arteries (and therefore your heart!), with these simple nutrition tips. Read more
Top benefits of drinking lemon water
Clearer skin.. better digestion.. and MORE just by drinking lemon water?! This article will guide you through why lemon water may be the key to living a healthier life with Pure Plates. Read more
How to Save 5 Hours Each Week with our Prepared Meal Plans
Let Pure Plates take away the stress and anxiety around preparing meals by doing it for you! We offer personalized meal plans that will help you to build healthier eating habits and therefore reach your wellness goals. Read more
Why Calorie Counting is Not Always the Best Thing
Calorie counting.. yuck! Take away your stress and anxieties around counting calories and let Pure Plates nourish and fuel your day to day. Read more