Pure Plates Blog — Weight Loss Diet Plan

How Amy Lost 50 LBS. in 6 Months with Pure Plates

by Tim Tialdo on

We are always incredibly proud and excited to see women like Amy not only achieve her goal, but also feel and experience the results of eating clean, having discipline and taking good care of herself.

Amy recently emailed us to tell us how she had lost 50 lbs. working with one of our nutrition coaches. Here is her testimonial: 

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Need a Healthy Diet Plan, But Don't Know Where to Start?

by Hannah Ash on

If you’re one of the millions of Americans suffering from obesity, diabetes, high blood pressure, or even just plain feeling crappy from a poor diet, you seriously should consider a good clean diet plan or meal plan for at least 30 days. Read more

A Healthy Meal Plan For Weight Loss

by Hannah Ash on

If you’re looking for a healthy meal plan that kick starts your weight loss, you may get overwhelmed by the sheer amount of information out there. Different nutrition and diet gurus all have their own spins on what’s the healthiest plan, and what’s the plan that will result in the most weight loss. Read more