Pure Plates Blog — spices

5 Inflammation-Fighting Spices: Discover the Natural Heroes that Decrease Inflammation

by Allison Tallman on

Discover the natural heroes that decrease inflammation! Learn about turmeric, ginger, cinnamon, cloves, and cayenne pepper – spices with potent anti-inflammatory properties. Spice up your meals with turmeric's curcumin, infuse hot water with ginger, sprinkle cinnamon on your morning oatmeal, and enjoy the intense flavor of cloves in baking. Embrace the fiery reputation of cayenne pepper to add a kick to your dishes. Incorporate these five powerful spices into your diet for a delightful way to combat inflammation and boost overall well-being. Pure Plates offers dishes enriched with these spices to help you reach your health goals. Spice up your life and fight inflammation now! Read more

Benefits of Turmeric and Curcumin

by Allison Tallman on

Vibrant orange spice or medical supplement? We’re talking about tumeric of course! Turmeric supplements have grown in popularity within the health and wellness community in recent years, and we are here to tell you everything you need to know about turmeric and its cousin plant, curcumin. Both have similar health... Read more