Pure Plates Blog — spices

5 Inflammation-Fighting Spices: Discover the Natural Heroes that Decrease Inflammation

by Allison Tallman on

Discover the top 5 super spices that can help crush inflammation and boost your health. From turmeric to cayenne pepper, explore how these natural wonders can enhance your meals and well-being. Read more

Benefits of Turmeric and Curcumin

by Allison Tallman on

Vibrant orange spice or medical supplement? We’re talking about tumeric of course! Turmeric supplements have grown in popularity within the health and wellness community in recent years, and we are here to tell you everything you need to know about turmeric and its cousin plant, curcumin. Both have similar health... Read more