Pure Plates Blog — nearby healthy foods

What Puffy Eyes Tell you About your Health

by Allison Tallman on

Say goodbye to puffy eyes with these diet and lifestyle tips from a registered dietitian! You'll learn about foods to include more of, how to get more quality sleep, and more in this article. Read more

Are Oatmeal and Granolas Healthy?

by Allison Tallman on

Oats and granola - how a registered dietitian preceives them, what factors make them healthy vs unhealthy, and more! Read more

Freshly vs Pure Plates

by Allison Tallman on

A comparison of two well known meal prepping services - Freshly vs. Pure Plates. We examine the cost, menu options, sustainability, and more! We won't ruin the surprise who we think is better.. but shhh it might be Pure Plates ;) Read more

Healthy Food Near Me: Where to Get Healthy Meals in St Louis

by Hannah Ash on

St. Louis is a large city -- and we only have so many words for this article! Maybe in the future we’ll do a series of articles breaking down restaurants with healthy meals by individual neighborhoods. Read more