Pure Plates Blog — meal delivery

How Lee Lost 83 lbs. in 4 Months with Pure Plates

by BGS on

When I started Pure Plates in early May I weighed 300 pounds. My goal was to lose 75 pounds by Halloween  and 100 by Christmas. Today, 9/6 I weigh 217 pounds. 

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Looking For Healthy Personalized Meal Plans? Here’s Where to Find Them

by Hannah Ash on

Personalized meal plans have been for so many people looking to eat healthier, feel more energetic, and safeguard against diet-related diseases.  So...why are personalized meal plans held in such high regard by nutrition professionals and dieters alike?  Read more

St. Louis' #1 Healthy Food Delivery Service

by Hannah Ash on

St. Louis, MO is a city that’s getting noticed -- not just for our amazing and varied food scene, but also for our reputation as a city that cares a great deal about the health of our residents. In a 2017 roundup of healthy cities across the United States, we... Read more

St. Louis' Best Healthy Premade Meals

by Hannah Ash on

Families and professionals living in St. Louis today are, overwhelmingly, busy. We work more, we exercise more, we commit to more events,  and we try to do better with meal prep and planning. When you’re going all day long, it’s all too easy for local folks end up eating premade... Read more

St. Louis’ #1 Meal Prep Delivery Service

by Hannah Ash on

St. Louis, MO is fast becoming a must-visit destination for foodies from all walks of life who want to come and sample the different meals prepped by our many local restaurants. St. Louis is so popular, in fact, that there’s even a cottage industry that has popped up which caters... Read more