Pure Plates Blog — healthy snacking

What you need to know about store bought yogurts

by Allison Tallman on

Yogurt can be beneficial to eat for some, however, only when you choose the healthy ones! There are so many unhealthy yogurts out there that should be avoided. Learn more about how to incroproate yogurt (if you choose to!) in this blog post. Read more

Healthy Eating with a Busy Lifestyle

by Allison Tallman on

Healthy eating can be tricky, and adding a busy lifestyle into the mix can turn even the most dedicated healthy eater into someone who relies on fast food, convenience meals, microwave dinners, and other less healthy options. Don't let your busy lifestyle get the best of you - learn to eat healthy and meet your nutrition goals while also keeping your routine! Read more