Pure Plates Blog — healthy snacking
How do I stop bored eating?
Bored eating happens to us all. But it doesn't have to happen anymore! Read our top tips to navigate bored eating so you can't stay on top of your health goals. Read more
How to build a balanced smoothie
Choosing what to put into your smoothies can be overwhelming. Don't let all of the choices get to you and learn how to build perfectly balanced smoothies in our new blog post. Read more
The Hidden Dangers Lurking in Store-Bought Yogurt
Discover the hidden dangers of store-bought yogurt, surprising ingredients, and health risks. Learn how to choose or make healthier yogurt options today! Read more
Healthy Eating with a Busy Lifestyle
Healthy eating can be tricky, and adding a busy lifestyle into the mix can turn even the most dedicated healthy eater into someone who relies on fast food, convenience meals, microwave dinners, and other less healthy options. Don't let your busy lifestyle get the best of you - learn to eat healthy and meet your nutrition goals while also keeping your routine! Read more