Pure Plates Blog — healthy snacking
How do I stop bored eating?
Bored eating happens to us all. But it doesn't have to happen anymore! Read our top tips to navigate bored eating so you can't stay on top of your health goals. Read more
How to build a balanced smoothie
Choosing what to put into your smoothies can be overwhelming. Don't let all of the choices get to you and learn how to build perfectly balanced smoothies in our new blog post. Read more
What you need to know about store bought yogurts
Yogurt can be beneficial to eat for some, however, only when you choose the healthy ones! There are so many unhealthy yogurts out there that should be avoided. Learn more about how to incroproate yogurt (if you choose to!) in this blog post. Read more
Healthy Eating with a Busy Lifestyle
Healthy eating can be tricky, and adding a busy lifestyle into the mix can turn even the most dedicated healthy eater into someone who relies on fast food, convenience meals, microwave dinners, and other less healthy options. Don't let your busy lifestyle get the best of you - learn to eat healthy and meet your nutrition goals while also keeping your routine! Read more