Pure Plates Blog — healthy skin

How to Keep Up Your Vitamin D Levels in the Winter

by Allison Tallman on

Vitamin D is considered the only sunshine vitamin in our body. But what if it's not sunny out? Learn which foods are recommended by a dietitian to increase vitamin D levels in your body WITHOUT sun! Read more

Top benefits of drinking lemon water

by Allison Tallman on

Clearer skin.. better digestion.. and MORE just by drinking lemon water?! This article will guide you through why lemon water may be the key to living a healthier life with Pure Plates. Read more

Top 3 Reasons to Take Collagen

by Allison Tallman on

Collagen is a trendy word in the health and wellness realm that is often mentioned but not talked about enough. In this article, we go into what collagen really is, the top 3 things it’s good for, and how to make sure you are getting adequate amounts! Read more