Pure Plates Blog — Healthy Meal Prep Delivery Services

How to Save 5 Hours Each Week with our Prepared Meal Plans

by Allison Tallman on

Let Pure Plates take away the stress and anxiety around preparing meals by doing it for you! We offer personalized meal plans that will help you to build healthier eating habits and therefore reach your wellness goals. Read more

Why Calorie Counting is Not Always the Best Thing

by Allison Tallman on

Calorie counting.. yuck! Take away your stress and anxieties around counting calories and let Pure Plates nourish and fuel your day to day. Read more

Freshly vs Pure Plates

by Allison Tallman on

A comparison of two well known meal prepping services - Freshly vs. Pure Plates. We examine the cost, menu options, sustainability, and more! We won't ruin the surprise who we think is better.. but shhh it might be Pure Plates ;) Read more

Lose the Fad Diets, Get Back to the Basics

by Allison Tallman on

Fans of fad diets will try to convince you they know best, including all the latest science and buzzwords that will make you hop onto the fad diet train. But the secret? They’re all designed to fail.  Read more

St. Louis' #1 Healthy Food Delivery Service

by Hannah Ash on

St. Louis, MO is a city that’s getting noticed -- not just for our amazing and varied food scene, but also for our reputation as a city that cares a great deal about the health of our residents. In a 2017 roundup of healthy cities across the United States, we... Read more