Pure Plates Blog — Healthy Meal Delivery

The Best 5 Foods for Hair Growth

by Allison Tallman on

Looking for strong, beautiful hair? There are certain foods that we can eat to promote hair growth. Don't skip on these foods and learn how our meal prep delivery service can help you to reach your nutrition goals starting today. Read more

How to reduce inflammation through food

by Allison Tallman on

The buzz word "inflammation" is commonly used these days, but what does inflammation really mean? In this article, we explore what inflammation is and how to reduce it naturally through foods from Pure Plates. Read more

8 Steps to Eat Healthier as a Family

by Allison Tallman on

Healthy eating as a family doesn't always have to be a losing battle - read these 8 steps on how to eat healthier as a family unit. Read more

No, You Don't Need To Meal Prep For Weight Loss (We'll Do It For You)

by Hannah Ash on

What is meal prep? Ask 20 people to define meal prep and you’ll end up with 20 different answers.  In this article, we’ll explore what meal prep is, how it helps weight loss, what the benefits are, what are the cons, and, maybe most importantly: what are some options for folks who simply don’t have the time, or patience, or both! Read more