Pure Plates Blog — healthy foods

Are Oatmeal and Granolas Healthy?

by Allison Tallman on

Oats and granola - how a registered dietitian preceives them, what factors make them healthy vs unhealthy, and more! Read more

Which Eggs are Healthier? Which Aren’t?

by Allison Tallman on

Purchasing eggs can be overwhelming - read this article to learn about the research behind which eggs are healthiest, which to purcase, and much more! Read more

What's Considered a Healthy Breakfast?

by Allison Tallman on

To start your day with breakfast or not... and what even is considered a healthy breakfast!? We discuss our breakfast recommendations, how to build a healthy breakfast plate, and more in this recent article. Read more

How to reduce inflammation through food

by Allison Tallman on

The buzz word "inflammation" is commonly used these days, but what does inflammation really mean? In this article, we explore what inflammation is and how to reduce it naturally through foods from Pure Plates. Read more

Freshly vs Pure Plates

by Allison Tallman on

A comparison of two well known meal prepping services - Freshly vs. Pure Plates. We examine the cost, menu options, sustainability, and more! We won't ruin the surprise who we think is better.. but shhh it might be Pure Plates ;) Read more