Pure Plates Blog — fat burning

Become a Fat Burning Machine with these Keto Diet Plans Delivered to You

by Hannah Ash on

How does Keto work for burning fat? Normally, once you eat a meal, the carbs you consume are broken down into glucose. Glucose is carried around the body. If there aren’t many carbs in your diet, however, your liver begins to convert fat into ketones and fatty acids. Read more