Pure Plates Blog — Anti-inflammatory practices

Person standing barefoot on bare ground, symbolizing grounding and connecting with nature."

How Grounding Can Help Relieve Inflammation

by Tim Tialdo on

Curious about grounding and its potential to ease inflammation-related pain? Our latest blog post dives deep into the science and benefits of earthing, from walking barefoot on the earth to using convenient earthing mats. Discover how this natural practice can improve your health, reduce stress, and enhance your overall well-being. Whether you're a nature lover or city dweller, find out how to easily incorporate grounding into your daily routine and start feeling the difference. Explore the healing power of nature with us! Read more
An assortment of turmeric, ginger, cinnamon, cloves, and cayenne pepper on a dark background.

5 Inflammation-Fighting Spices: Discover the Natural Heroes that Decrease Inflammation

by Allison Tallman on

Discover the top 5 super spices that can help crush inflammation and boost your health. From turmeric to cayenne pepper, explore how these natural wonders can enhance your meals and well-being. Read more