5-Day 1500-1600 Daily Cal Meal Plan (3)

gluten free

We take all your stress away on how to eat healthy for the week. This is a simple guided 5-Day Meal Plan completely prepared for you. This is week 3 of a four week plan.
Not only are the meals already organized but we provide you with an easy to follow daily meal schedule.
What you get:
  • 15 meals + 10 snacks
  • Printable Daily menu to walk you through the process.
  • Daily Nutrition Avg: 1524 cal, 109g Protein, 73g Carbs, 90g Fat


Early Bird6 Pepper Chicken - LGSouthwest Fish TacosMeat Lovers ScrambleChicken ParmesanBlackened salmon SlawEgg Tempura ShrimpPhilly Cheese Steak WrapsBruschetta ChickenOmelette Stack SupremeCarbonara Chicken ZoodleSpaghetti Squash TurkeyAll American BreakfastGreek Chicken SaladBeef Tips


Coconut FudgeHardboiled Eggs (3)Cherry Cacao BarsEgg-cellent SnackIntegrity SaladNo Crap Nut BarsCashew Butter LogsHarvest Apple Shaker5 Ct. Apple CinnamonCherry Cacao Bars

nutritional info

  • Fat:  g
  • Carbs:  g
  • Protein:  g
  • Fiber:  g
  • Sodium:  mg
  • Sugar:  g