plan foryour health

Healthy Prepared Meals to Keep You On Track
Save Time, Money & Get Results
100% Gluten-Free Menu

5 DAY PLAN FRESH START 30 ›

Failure to Plan is Planning to Fail

Failure to Plan is Planning to Fail

Don't fall back on Fast Food because you forgot to pack a meal. We make eating healthy easy.

Save
Time

Fully prepared meals delivered ready to heat and eat

No More "Figuring
Out" What to Eat

Let ONE decision set you up for success for 5 days or a month.

Accountability

Our wellness coaches are always available for you and the meal plan comes complete with 3 meals and 2 snacks each day.

the plans

1. Choose Your Plan

5 days or 30 days

2. Pick Your Start Date

Choose a date that works for your life to meet your goals.

3. Enjoy the Results

Lose weight, gain muscle or live a healthier lifestyle.

5-Day meal plan

1300 - 1400 calorie
3 Meals and 2 snacks a day
Meal plans avg $31 per day

SHOP PLANS

5-DAY MEAL PLAN

1500 - 1600 calorie
3 Meals and 2 snacks a day
Meal plans avg $35 per day

SHOP PLANS

FRESH START 30

3 Meals and 2 snacks a day for 30 Days customized during your free consultation with one of our wellness coaches (In person or over the phone)

SCHEDULE CONSULTATION
S

My 91 1/2-year-old mother is on her second week of this and keeps telling me “this is the best I have ever eaten in my life!” and this is actually SAVING on her grocery bill

Sandri R.

How Do These Meal
Plans Help Me
Reach My Goals?

Pure Plates Meal Plans are designed to help you achieve the results you're after, and every meal plan is designed for you and your lifestyle needs. No matter if you want to eat healthier, lose weight, or gain muscle, we lay out the plan to make sure that you can succeed.

Dont' Let the Time and Energy of Meal Prep Keep You From Achieving Your Goals

I WANT My 30-Day Custom Meal Plan!

Once you fill out the form, one of our Pure Plates Nutrition Coaches will reach out to you directly to set up a time to speak with you to get your fully customized meal plan set up!