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Fish+Shrimp

Cajun Lime Tilapia
Cajun Lime Tilapia
$9.99
Cajun Lime Tilapia

Our clean 6oz tilapia fillet is blackened in our mild cajun seasoning served with brussel sprouts and cauliflower rice topped in pico salsa and sliced limes. A delicious low carb option!

Nutrition

Cajun Lime Tilapia

Regular price $9.99 Sale

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Nutritional Facts
  • Cal: 271.9
  • Fat: 9.4g
  • Sodium: 482mg
  • Carbs: 13.1g
  • Net Carbs: 6.2g
  • Sugar: 4.2g
  • Protein: 39.2g
Pan Seared Salmon with Pesto - Healthy Seafood Meals for takeout or delivery
Pan Seared Salmon with Pesto
$9.99
Pan Seared Salmon with Pesto - Healthy Seafood Meals for takeout or delivery
Pure Plates Pan Seared Salmon with Pesto - Pan seared salmon with cilantro pesto served with fresh green beans.

Pan Seared Salmon with Pesto

Regular price $11.99 Sale

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Nutritional Facts
  • Small Order
  • Calories - 245
  • Protein - 26g
  • Total Carbs - 10g
  • Total Fat - 11g
  • Dietary Fiber - 4g
  • Sodium - 238mg
  • Sugars - 0g
  • Large Order
  • Calories - 374
  • Protein - 36.5g
  • Total Carbs - 9.9g
  • Total Fat - 20.4g
  • Dietary Fiber - 4.6g
  • Sodium - 98.9mg
  • Sugars - 2.3g
Southwest Fish Tacos - Healthy seafood dishes for takeout or delivery near St. Louis
Southwest Fish Tacos
$6.99
Southwest Fish Tacos - Healthy seafood dishes for takeout or delivery near St. Louis
Pure Plates Southwest Fish Tacos - Tilapia sautéed in our housemade marinade and topped with zucchini, tomato, serrano pepper, red onion and feta cheese in a cabbage leaf served with our signature chipotle yogurt dressing.

Southwest Fish Tacos

Regular price $6.99 Sale

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Nutritional Facts
  • Small Order
  • Calories - 374
  • Protein - 25.7g
  • Total Carbs - 31.1g
  • Total Fat - 10.2g
  • Dietary Fiber - 5.7g
  • Sodium - 418mg
  • Sugars - 6.6g
  • Large Order
  • Calories - 467
  • Protein - 33g
  • Total Carbs - 43.5g
  • Total Fat - 17.2g
  • Dietary Fiber - 8.2g
  • Sodium - 484mg
  • Sugars - 8.9g
Healthy Meals St Louis Blackened Salmon
Blackened Salmon With Broccoli Slaw
$9.99
Healthy Meals St Louis Blackened Salmon
We blacken our wild caught salmon with a mild cajun seasoning and serve it over a bed of our house made broccoli slaw (egg and dairy free). 

Nutrition Info

Blackened Salmon With Broccoli Slaw

Regular price $9.99 Sale

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Nutritional Facts
  • Calories: 417
  • Fat: 34g
  • Carbs: 19g
  • Protein: 20g
  • Fiber: 4g
  • Sugar: 3g
  • Sodium: 690mg
Salmon Cakes
Salmon Cakes
$10.49
Salmon Cakes

A healthy spin on a favorite, Salmon cakes make with shredded wild caught salmon and seasoned almond meal served with a house made blackened remoulade sauce.   

Nutrition Info

Salmon Cakes

Regular price $0.00 $10.49 Sale

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Nutritional Facts
  • Cal: 587
  • Fat: 45g
  • Carbs: 18g
  • Protein: 30g
  • Sodium: 719mg
  • Sugar: 5g
Shrimp Stir Fry
Shrimp Stir Fry
$9.99
Shrimp Stir Fry

Our healthy Asian dish consists of roasted shrimp served over a bed of asian slaw utilizing coconut amino's so its soy free! Delicious

Nutrition Info

Shrimp Stir Fry

Regular price $9.99 Sale

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Nutritional Facts
  • Cal: 251
  • Fat: 11g
  • Carbs: 23g
  • Protein: 17g
  • Sodium: 592mg
  • Sugar: 14g
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