Pure Plates Blog — Weight Loss Plans
The Best Diet Plan For Weight Loss
Want to lose weight and find a diet plan that will help you do it? From Weight Watchers, to low-carb diets, to paleo, vegan, and keto -- there’s an abundance of diet plans that someone somewhere swears is the magic bullet for weight loss. The problem is, and it’s a big problem: the majority of diet plans out there today are skating by based on ancedetodal, not evidence-based, facts. Read more