organically sourced - wild caught & grass fed meats - entire menu is 100% gluten & soy free - $3 delivery fee over $60. Under $60 will stay at $10. 100% organic, gluten, & soy free - $3 delivery fee over $60. Under $60 is $10 delivery fee.

Pure Plates Blog — Nutritional benefits of cooking oils

A variety of healthy oils, including butter, ghee, and coconut oil, displayed on a kitchen counter.

What are the Safest Cooking Oils for Your Health?

by Tim Tialdo on December 17, 2024

Discover the best cooking oils for health, how to choose healthy oils, and avoid harmful vegetable oils. Learn the safest oils for frying, sautéing, and more! Read more

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Trisha Walters verified purchase
The food is tasty, filling and healthy. Pure Plates is a huge part of reaching for my weight loss goals. The staff is friendly and helpful. I order weekly!
Jill Hogan verified purchase
I love pure plates. So easy to order great variety and the Keto is super easy to follow. Not too pricey and good quality. I would like to see more keto menus offered. Keep being awesome.
Dina Schwartz verified purchase
Great meals! Awesome flexibility in getting them to me...thanks Pure Plates!