organically sourced - wild caught & grass fed meats - entire menu is 100% gluten & soy free - $3 delivery fee over $60. Under $60 will stay at $10. 100% organic, gluten, & soy free - $3 delivery fee over $60. Under $60 is $10 delivery fee.

Pure Plates Blog — new food pyramid 2026

Graphic of the new MAHA food pyramid highlighting protein, healthy fats, vegetables, fruits, and whole grains, with Pure Plates branding

The New Food Pyramid: What It Is & Why It Matters

by Tim Tialdo on January 16, 2026

The MAHA movement has flipped the food pyramid — literally. Protein, healthy fats, and veggies are in. Processed junk and sugar? Out. Here's how Pure Plates makes eating this way easy (and delicious).

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Trisha Walters verified purchase
The food is tasty, filling and healthy. Pure Plates is a huge part of reaching for my weight loss goals. The staff is friendly and helpful. I order weekly!
Jill Hogan verified purchase
I love pure plates. So easy to order great variety and the Keto is super easy to follow. Not too pricey and good quality. I would like to see more keto menus offered. Keep being awesome.
Dina Schwartz verified purchase
Great meals! Awesome flexibility in getting them to me...thanks Pure Plates!