organically sourced - wild caught & grass fed meats - entire menu is 100% gluten & soy free - $3 delivery fee over $60. Under $60 will stay at $10. 100% organic, gluten, & soy free - $3 delivery fee over $60. Under $60 is $10 delivery fee.

Pure Plates Blog — Migraine prevention naturally

Illustration of magnesium-rich foods like spinach, nuts, and fish symbolizing their heart-health benefits.

Magnesium: The Silent Mineral That Might Save Your Heart

by Tim Tialdo on January 10, 2025

Discover the power of magnesium—the silent hero of heart health. Learn how this essential mineral supports your cardiovascular system, tackles high blood pressure, and boosts overall wellness. From magnesium-rich foods to supplements, find practical tips to elevate your health today. Don’t miss the surprising benefits of this underrated nutrient!

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Trisha Walters verified purchase
The food is tasty, filling and healthy. Pure Plates is a huge part of reaching for my weight loss goals. The staff is friendly and helpful. I order weekly!
Jill Hogan verified purchase
I love pure plates. So easy to order great variety and the Keto is super easy to follow. Not too pricey and good quality. I would like to see more keto menus offered. Keep being awesome.
Dina Schwartz verified purchase
Great meals! Awesome flexibility in getting them to me...thanks Pure Plates!