Pure Plates Blog — Low Carb Diet
Not So Healthy: Why The Atkins Diet Fails
You may remember the year 2003: the Concorde made its last flight, Finding Nemo became a smash hit...and the Atkins diet achieved popularity for its purported weight loss magic. Atkins is not as effective, long-term, as it first seems. Yes, you may lose weight. Great, right? Not so fast. Read more