Pure Plates Blog — heart healthy meals

In this blog post we're talking all about the powerhouse food item, cauliflower rice! Read more

Low-sodium meals - what this means, how it might benefit your health, and more! Pure Plates offers low-sodium meals that can be beneficial for the health of many Americans. Read more

If you’re concerned about your heart’s health, you’ve probably heard about the power of making dietary changes to improve outcomes or reduce risk factors. Heart disease may be the number one cause of death in the United States, but there are many dietary changes that can change outcomes and even... Read more