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Pure Plates Blog — Healthy alternatives to sunflower butter for school lunches

A jar of sunflower butter with a knife spreading it on a slice of bread, surrounded by sunflower seeds.

Is Sunflower Butter Really Healthy?

by Tim Tialdo on January 19, 2025

Discover the surprising health facts about sunflower butter, its Omega-6 risks, and healthier nut-free alternatives for your child's lunchbox.

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The food is tasty, filling and healthy. Pure Plates is a huge part of reaching for my weight loss goals. The staff is friendly and helpful. I order weekly!
Jill Hogan verified purchase
I love pure plates. So easy to order great variety and the Keto is super easy to follow. Not too pricey and good quality. I would like to see more keto menus offered. Keep being awesome.
Dina Schwartz verified purchase
Great meals! Awesome flexibility in getting them to me...thanks Pure Plates!