Pure Plates Blog — Gluten

What's the Deal with Gluten?

What's the Deal with Gluten?

by Allison Tallman on

The Gluten-Free Diet - what it is, why it might be needed, and much more! Read more
The New Nutritional Powerhouse - Cauliflower Rice

The New Nutritional Powerhouse - Cauliflower Rice

by Allison Tallman on

In this blog post we're talking all about the powerhouse food item, cauliflower rice! Read more
Gluten Free Foods

What’s the Deal with Gluten?

by Sean Sortor on

Gluten is a group of proteins found in the endosperm of wheat, rye, barley, and triticale. (Sounds all super scientific right?) And it's important to recognize that wheat includes a variety of grains, such as spelt, einkorn, and farro to name a few. So if it's a naturally occurring protein, what's all the fuss about?

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