Pure Plates Blog — Celiac Disease

What’s the Deal with Gluten?

by Sean Sortor on

Gluten is a group of proteins found in the endosperm of wheat, rye, barley, and triticale. (Sounds all super scientific right?) And it's important to recognize that wheat includes a variety of grains, such as spelt, einkorn, and farro to name a few. So if it's a naturally occurring protein, what's all the fuss about?

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