Pure Plates Blog — Atkins Diet

Not So Healthy: Why The Atkins Diet Fails

by Hannah Ash on

You may remember the year 2003: the Concorde made its last flight, Finding Nemo became a smash hit...and the Atkins diet achieved popularity for its purported weight loss magic. Atkins is not as effective, long-term, as it first seems. Yes, you may lose weight. Great, right? Not so fast. Read more