organically sourced - wild caught & grass fed meats - entire menu is 100% gluten & soy free - $3 delivery fee over $60. Under $60 will stay at $10. 100% organic, gluten, & soy free - $3 delivery fee over $60. Under $60 is $10 delivery fee.

Pure Plates Blog — Are whole grains actually healthy?

Close-up of a doctor holding a clipboard, symbolizing questioning health experts' dietary advice.

Have Health "Experts" Led Us Astray?

by Tim Tialdo on January 19, 2025

Explore how decades of dietary advice from health experts may have misled us. Learn the truth about food, seed oils, and reclaiming your health.

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Trisha Walters verified purchase
The food is tasty, filling and healthy. Pure Plates is a huge part of reaching for my weight loss goals. The staff is friendly and helpful. I order weekly!
Jill Hogan verified purchase
I love pure plates. So easy to order great variety and the Keto is super easy to follow. Not too pricey and good quality. I would like to see more keto menus offered. Keep being awesome.
Dina Schwartz verified purchase
Great meals! Awesome flexibility in getting them to me...thanks Pure Plates!