Pure Plates Blog — All American Breakfast

Why breakfast may be the most important meal of the day

by Allison Tallman on

Is breakfast really the most important meal of the day? Learn about our thoughts on breakfast (and our favorite options at Pure Plates!) Read more

What's Considered a Healthy Breakfast?

by Allison Tallman on

To start your day with breakfast or not... and what even is considered a healthy breakfast!? We discuss our breakfast recommendations, how to build a healthy breakfast plate, and more in this recent article. Read more

5 Immune Boosting Foods to Beat Cold and Flu

by Sean Sortor on

By Certified Nutrition Consultant Jamie Askew When it comes to the common cold and flu, prevention is the best medicine. The truth is we’re all likely to come in contact with the viruses that cause these unpleasant illnesses. However, if your immune system is strong, it can defend your body against... Read more