Pure Plates Blog — aging

The Role of Nutrition in Enhancing Longevity

by Allison Tallman on

As we strive for a fulfilling and vibrant life, healthy aging becomes a primary goal. Aging gracefully not only allows us to enjoy our later years, but it also enables us to maintain our independence, well-being, and overall quality of life. Embracing the aging process with vitality and energy is within our reach, and one of the fundamental pillars supporting this goal is nutrition. Read more

Do you get enough collagen in your diet? Find out here.

by Allison Tallman on

Collagen has become one of the most trendy supplements on the market. But what if you could get collagen through food, instead of paying a pretty penny for its supplement form? Learn more about the foods we recommend focusing on to get enough collagen in your diet, as well as what collagen even does for your body, here. Then, we’ll explore how Pure Plates meal delivery service can play a role in your health goals.

Read more