organically sourced - wild caught & grass fed meats - entire menu is 100% gluten & soy free - $3 delivery fee over $60. Under $60 will stay at $10. 100% organic, gluten, & soy free - $3 delivery fee over $60. Under $60 is $10 delivery fee.

Pure Plates Blog — 5 day revive plan

Vibrant whole-food prepared meal with grilled chicken, roasted sweet potatoes, broccoli, cherry tomatoes, and fresh greens on a white plate – effortless healthy eating solution for meal prep burnout in St. Louis 2026 from Pure Plates

Meal Prep Burnout Fix: St. Louis Whole-Food Meals 2026

by Tim Tialdo on January 23, 2026

Breaking the Cycle of Meal Prep Burnout: How Whole-Food Prepared Meals Make Healthy Eating Effortless in 2026 In the fast-paced world of 2026, meal prep burnout has become a widespread issue for busy professionals, parents, and health-conscious individuals alike. Recent surveys show that 64% of home cooks have wanted to... Read more

Woman working on a laptop with fresh, healthy meal ingredients in the foreground in a modern kitchen

Healthy Prepared Meals for Busy Women Who Want to Eat Clean

by Tim Tialdo on June 13, 2025

Struggling to eat clean with your non-stop schedule? Pure Plates delivers fully-prepped, nutrient-rich meals made for busy women who want health—without the hassle.

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Trisha Walters verified purchase
The food is tasty, filling and healthy. Pure Plates is a huge part of reaching for my weight loss goals. The staff is friendly and helpful. I order weekly!
Jill Hogan verified purchase
I love pure plates. So easy to order great variety and the Keto is super easy to follow. Not too pricey and good quality. I would like to see more keto menus offered. Keep being awesome.
Dina Schwartz verified purchase
Great meals! Awesome flexibility in getting them to me...thanks Pure Plates!