Pure Plates Blog — Supplements
Top 3 Reasons to Take Collagen
Collagen is a trendy word in the health and wellness realm that is often mentioned but not talked about enough. In this article, we go into what collagen really is, the top 3 things it’s good for, and how to make sure you are getting adequate amounts! Read more
Multivitamins - Do They Really Help?
“There are no shortcuts in life - only those we imagine.” Frank LeahyPick up any major health magazine and, in addition to articles about weight loss and the keto diet plan, you’ll be greeted by ads all about the latest and greatest vitamin you’ve got to add to your regimen.... Read more